Category: Weekly Shopping Lists

Low carb meal shopping list

Shopping List: A week of good carbs

None of these meals are strictly carb free as even vegetables contain some level of carbohydrate. These 4 dishes do however omit the usual suspects; bread, pasta, white rice and potato…

Salad recipes

Shopping List: A week of salads

Summer is here (sort of) so say “goodbye”to casseroles, stews big joints of meat  – the humble salad is your new mainstay (at least until the sun disappears).  For…

Cutting corners in the kitchen

Shopping List: A week of cutting corners

4 meals using shop-bought pastes, pastry or tins – for when you’re feeling bloody lazy

Shopping List: An Asian inspired week

A lot of Asian dishes require specialist ingredients; although the recipes below do use a few, I’ve deliberately kept these to a minimum and only included dishes with ingredients…